Monthly Archives: January 2016

It’s time to have another conversation – #BellLetsTalk

Since 2012,  I have sat down every year to speak about the importance of #BellLetsTalk, an annual event designed to break the stigma surrounding mental health and access to mental health care in Canada. My having Bi-Polar and two anxiety disorders is no longer a secret, and part of that is in thanks to #BellLetsTalk. Through meeting one of their …

There is nothing ‘insane’ about mourning someone you never knew

Today, I saw someone online literally freak out over people grieving the deaths of the celebrities we lost this week. A person whose profile highlights them as a therapist, tore into people about grieving a celebrity instead of focusing on more important issues. We’ve seen the same when it comes to the refugee situation. I’ve said it before, and I’ll …

In the end, love will win

When our last issue of 2015 went to print, I wasn’t sure I was ready to share my column from that week on my blog. While it is online on our website, our readership is limited, and while it addressed specifically the refugee situation in our small town, I wasn’t sure I was ready for its reach to be extended. …