Life

depression

Depression Does Not Have a One-Size-Fits-All Solution

Depression is a dark demon many of us face. More of us than most would like to acknoweldge. Yesterday, I discussed the importance of campaigns like Bell Let’s Talk, designed to ignite the conversation around mental health. In my post, I introduced you all to Jane, sharing her story and battle with the Canadian mental healthcare system. Today, a friend …

Breaking the Stigma One Story at a Time

Tomorrow is Bell Let’s Talk day, an initiative aimed at breaking the stigma surrounding mental health and raising funds to help mental healthcare in Canada. Since its launch in 2010, this campaign has evolved into so much more. It’s become an opportunity for many people to share their stories. To let the world have a glimpse of what it’s like …

What Does it Mean to Burn Out?

At the end of the summer, I was forced to admit my depression had exceeded my control, prompting me to seek treatment for it. My life had become a blur of busyness and I felt like I couldn’t breathe. There was never enough time in the day. After a few weeks, my medication helped clear the fog from my mind …

Taking on 2018 with Purpose & Intent

Last year, I found it impossible to write a year-in-review type post. 2016 was such a dumpster fire that the only way to express how I felt was through a series of GIFs. 2017 wasn’t much better. In some ways, I would counter it was worse. The difference between the two years was 2016 left me feeling hopeless and depressed. …

Why Net Neutrality Matters

Backed by the FCC, President Donald Trump announced last month plans to roll back Net Neutrality, lifting restrictions on internet providers that limit how and what they can charge consumers. There’s no way around it–this move is incredibly dangerous, and threatens the way we send and receive news and information, interact, do business–basically everything that happens on the internet. This …

Of Death and Loss

“Life seems sometimes like nothing more than a series of losses, from beginning to end. That’s the given. How you respond to those losses, what you make of what’s left, that’s the part you have to make up as you go.” ― Katharine Weber, The Music Lesson In the past two years, I’ve lost more than I could have ever …

What to do When Dreams Die

One of my favourite quotes from Walt Disney is “If you can dream it, you can do it.” For years, I took this as meaning that every single dream you have will come true. After all, Walt also said “All our dreams can come true if we have the strength to pursue them.” Growing up, I took both of these …

Tackling Control Issues Ruled by Fear

I am a control freak. It’s not fully my fault. As my mother and I discussed the other day, I am a control freak who was raised by a control freak. It makes for a terrible combination. One of the biggest problems with this is it really gets in the way of living by faith. Have you ever seen the …

September Is the Time For Renewing Yourself

Although there is something super special about the spring for me, the fall is my favourite season. It’s not just because of sweaters, tall boots, hot lattes, and leggings though. My love goes much deeper than that. Fall is marked every September by something incredible–a new beginning.

The world feels like it’s on fire

My heart is heavy, filled with a darkness I cannot describe. Every moment my love, hope, and passion for people is whittled away by the evil in the streets. Every moment, I feel myself bracing for the worst, and as the worst comes, I am no longer surprised. I am no longer surprised by the growing darkness, or by the …