Life

This is Mental Health

These days, it’s fairly common knowledge that mental health issues are far more widespread than we could have ever imagined. We know the statistics – over the past decade medical professionals and others passionate about making the issues known have rallied behind the banner to end stigma and spoken up. Talk is required to get the conversation going, but as …

Is a crisis of faith a bad thing?

At the end of 2015, I made a confession about something that had terrified me to both face and admit. I was having a crisis of faith. Everything I thought I had believed about Christianity and church was flipped on its head. Bitterness from hurts I faced was rearing up and overpowering my drive to live a Christian walk. My …

Love thy neighbour

Love thy neighbour. Those of us raised in Christianity are taught this simple statement as one of the fundamentals of the our faith. Its simplicity, however, is limited to its concept. Application of it is far more difficult than we often perceive. This commandment is not limited to Christians, of course. It is echoed in sentiments like the golden rule, …

conversation

Let’s talk and keep the conversation going

Mental Health care in Canada has come a long way, but it still has a long way to go. One in five Canadians will experience some kind of battle with mental health in their lifetime. That’s a minimum of 25%. While Bell Let’s Talk day is certainly far from perfect, it can be used as a tool to help by …

Control is An Illusion that Triggers Anxiety

Living by faith when you are a person who needs to be in control is difficult. Although there are many reasons driving the need to constantly be in control, it is not something easily turned off. In my case, the overwhelming need to be in charge, to control my life, is a mixture of the effect of my mental illnesses …

Christmas with the Wells

Something I don’t often talk about on here is how I am just a *little* bit obsessed with decorating. Especially at Christmas. I’m one of those people who attempts to decorate at least something in every room. Lights, candles, wall stickers, ornaments, you name it! Christmas is the time for me to go wild. This was our second Christmas living in …

2016 Was a Very, Very Large Dumpster Fire

2016 was a tumultuous year, setting the tone for what is likely to be an even worse 2017. In short, 2016 was a dumpster fire of epic proportions. Yeah, 2016? F*** you.

When they go low, I will go high

As an INFJ, it is incredibly easy for me to feel discouraged and downtrodden when I feel like the fight for humanity is losing. Equally so, it is that very discouragement driving me forward with a passion to keep fighting for change and encouraging people (myself included) to be better and to do more. I won’t say we are at …

Facing change head on

Last week, I read a post by a dear young lady I’ve known for a while about some of the change she is facing in her life. As I am about to face a large change in my own life, it made me quite introspective about it all. I am the kind of person who is terrified of change. For …

It’s 4am, and I can’t sleep

It’s 4am, and despite everything, sleep has eluded me tonight. I’ve spent the day trying to write articles, to no avail. My brain has refused to shut off, while also refusing to turn on. It’s an odd place to be in mentally. I had thought by this point I would be back full-fledged into blogging, finding a healthy work/life balance, …