Tag Archives: recovery

It’s okay to admit you’re struggling

I sat at my desk, staring at the computer screen with tears in my eyes, struggling to keep it together. There was no reason to be crying; nothing had happened to make me upset. But there I was, tears and all. A deep, dark, unsettling feeling lay heavy on my heart. It was the kind of feeling capable of making …

A crying need for resources

One of the biggest battles in the mental health community supersedes the need to end stigma, settling on the area of recovery. We pour endless resources into raising awareness. While it is important, access to services are even more important. Canada has an incredibly long way to go when it comes to appropriate medical access for people with mental illnesses, …