Don’t fear the mess

mess

We live in a world obsessed with perfection. With the rise of social media programs designed to showcase our lives to the world through series of comments, snippets, and photos, we pick the best, add a filter, and publish. Much like Photoshop allows an artist or photographer to erase the blemishes, tidy up the blurred lines, tone, tighten, and brighten, our phones allow us to touch-up the world around us, projecting the image of how we want our lives to[Read more]

A crying need for resources

resources

One of the biggest battles in the mental health community supersedes the need to end stigma, settling on the area of recovery. Endless resources are poured into raising awareness, and while it is of great importance, access to services are even more important. Canada has an incredibly long way to go when it comes to appropriate medical access for people with mental illnesses, eating disorders, depression, and so on. Counsellors and therapists properly trained in these areas can be hard[Read more]

This is Mental Health

These days, it’s fairly common knowledge that mental health issues are far more widespread than we could have ever imagined. We know the statistics – over the past decade medical professionals and others passionate about making the issues known have rallied behind the banner to end stigma and spoken up. Talk is required to get the conversation going, but as the old cliché says, talk is also cheap. Despite people’s best efforts, not a lot of progress has been made.[Read more]